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School Tournament Group Photo

FITNESS CHALLENGE

Free Hat for anyone who raises more than £25 for BGRC!

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Bucks Girls Rugby Charity (12).png

Create your Just Giving page to get started

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See the 'choose you challenge' section to help create your page.

BGRC FITNESS CHALENGE

 

 

 

 

 

We are running a fitness challenge for everyone playing girls rugby in Buckinghamshire, Oxfordshire, Berkshire, Northamptonshire or Hertfordshire.

You can do it for fun or use it to help raise some additional funds for girls rugby.

CHOOSE YOUR CHALLENGE

Option 1 

Plank Challenge - 90 Minutes of Plank​

This amounts to 10 minutes of planks a week. You can do this however you want. You don't need to be able to do 10 minute planks, 20 x 30 second planks a week will get it done.

Option 2 

Run Challenge - 6x 5KM runs (recorded)

 

You can do this on your own, or via Park Runs. Maybe do some Park Runs as a team?

 

Option 3 

Mix it Up Challenge - 3 x 5km runs and 50 minutes Plank

Can't choose? Why not do a bit of both?

Option 4 

For the girls in the Bucks PDG, why not fund raise around the Bucks PDG Training Plan?

Bucks PDG Training Plan

Option 5

Make up your own challenge. As long as you are clear on your Just Giving page, what it is you are doing to raise money, go for it.

SCHOOLS WE HAVE HELPED

We have helped a number of schools with equipment, coaching, playing opportunities and kit. A list of schools that we have support are below.

  • Akeley Wood School

  • Alameida School

  • Aylesbury High School

  • Beaconsfield High School

  • Bicester School

  • Buckingham Primary School

  • Buckingham School

  • Burnham Grammar School

  • Chesham Grammar School

  • Dr Challoners High School

  • Hazeley Academy School

  • King Alfred School

  • Lace Hill Academy

  • Lord Williams School

  • Marlow High School

  • Oak Green School

  • Oak Grove School

  • Royal Latin School

  • Sir Henry Floyd Grammar School

  • Sir Thomas Freemantle School

  • St Mary's Primary School

  • St Michaels Catholic School

  • Tring School

  • Walton Meadow Primary School

  • Warriner School

  • Wycombe High School

  • Wykham School

and with your support, we can help many more.

Create your Just Giving page to get started

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See the 'choose you challenge' section to help create your page.

Supported by Geo-Integrity

A local geo-environmental and site investigation consultancy based in Westbury, helping developers deal with issues in the ground, from foundations to contaminated land.

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